To prepare a cleansing nettle tea combine dry herbs. My 93-year old step-mother. It can also be used to help reduce the severity of allergic reactions. It was very pleasant tasting and didn’t even require honey to doctor it up. You can use 2 tsp dried nettle per cup if you don’t have fresh leaves. Stinging nettle infusion strengthens the adrenals: relieving anxiety and building focused energy. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. How to Eat Stinging Nettles. Nettle extracts have been touted for bodybuilders because they appear to impact the level of testosterone in the body. The tea is now ready to serve with ice (optional). Your FREE download and free how-to emails will come directly by email. Get Started Immediately. More studies need to be completed on humans to completely verify this effect. The nettle plant has been used for hundreds of years in medicine and food. Your privacy is guaranteed. Experts believe that the decrease in blood pressure is linked to the diuretic effects. You can read more about the detailed history on this outside website. Step 6: Place the pitcher or other container in the fridge and allow it to cool for 1-2 hours. Learn how your comment data is processed. The nettle was historically used to “stimulate slow winter blood.”. It looks weak, but the flavor is there! Carefully pour the boiling water into a medium/large pot. I would also verify that animals have not recently defecated or urinated in the area, unless you want those unpleasant flavors added to your tea. The green leaves are pronounced and are up to 6 inches long. Now, rinse them under the sink with cool water to remove dirt and debris. Sorry, your blog cannot share posts by email. It's EASY and it's FREE. Put one ounce by weight (about a cup by volume) of the dried nettle herb in a quart jar. Stinging nettle tea benefits for health involve brewing, not eating, the plant’s tender leaves.Stinging nettle can be found Stinging nettle is named quite accurately. Lemon juice or any other acid will turn the nettle tea pink. The strainer will remove the debris and flowers from the tea. Nettle leaf tea is derived from the leaves of the common nettle plant, also known as the stinging nettle. You could prepare a stinging nettle tea, soup, sauteed nettles, or a nettle dish with feta cheese and eggs. One could even try adding a slice of ginger root or even a few mint leaves. I suggest buying loose leaf nettle tea online. Stinging Nettle Tea Leaves by U.S. Wellness Naturals; These cut and sifted nettle leaves are perfect for making nettle tea from your own home; all you need is a strainer and plethora of nettle tea. A real powerhouse you could employ to work for you too. Make sure to consult with your primary healthcare official prior to consuming any form of herbal tea, including nettle tea. Stinging nettle grows wild and is full of nutrition and health benefits. Harvest young stinging nettle leaves, toward the top of the plant, before it flowers. Step 5: Add lime juice and honey (or desired sweetener). Turn it pink with lemon juice. Please share your knowledge in the Comments section below. It is a very safe herbal tea. Consuming herbal tea is not recommended for pregnant women and babies. • 1 large to extra large dandelion root. As a result, not everyone will experience the same beneficial effects in the same way. Stinging nettles tea has long been believed to improve the milk production of a nursing mother and to heal both mouth sores and scratchy throats due to the common cold and flu. So, here is my recipe. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Click here for instructions on how to enable JavaScript in your browser. Save my name, email, and website in this browser for the next time I comment. The tea can also be poured into bath water to ease the inflammation and stiffness of sore joints, muscles, and bones. Taste the tea and add any more sugar if needed. This post is dedicated to Nettle Tea. Put the nettles in a large saucepan with 4 cups of water and add the sugar or honey. First, as an Amazon Associate, I earn from qualifying purchases. Your email address will not be published. Some tea drinkers prefer to add milk, honey, or sugar to help make the flavor more palatable. This is where the preparation steps differ depending on whether you are serving hot or iced tea. 1 Cup of Nettle Leaves (check out my list of the, 1/2 Lemon, Juiced (you will only need the juice), 2 Tablespoons of Honey (or desired sweetener). As an Amazon Associate we earn from qualifying purchases. This product is fully organic. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. There is a reason it is called “stinging nettle,” and you don’t want to suffer. is waiting for YOU. Truthfully, I was expecting a bitter, farm-like taste that you only endure because you need the great health benefits. The strainer will remove the debris and soppy leaves from your tea. Join us. It is a great natural alternative for people that are sensitive to OTC antihistamines. Drop in the stinging nettles, and cook 1 to 2 minutes until they soften. Nettle Tea is an extremely healthy herbal tea that is made with the leaves of the nettle plant. Nettle tea is known as an extremely healthy herbal tea that can be used to promote overall health and wellness. Burial materials containing nettle plant compounds have been unearthed that date back to ~ 2500 BC. This site uses Akismet to reduce spam. Their deep, earthy flavor always reminds me of rich soil, damp from winter and ready to burst forth with new plants now that spring is here. Tea Made from Fresh Nettles Simply add a handful of fresh nettle leaves and stems to boiling water and steep for 3 -5 minutes. As stated above, the nettle plant can be found all over the United States and Canada, especially in the Pacific Northwest. The nettle plant thrives in northern Europe and is usually found in the open countryside. Luckily, nettle tea affects kidneys directly and increases urine output. Nettle tea is extremely effective in controlling the symptoms associated with hay fever. Proceed to the appropriate steps below: Step 4:  Use a strainer and pour the mixture into your desired tea cups. Your email address will not be published. It is a diuretic, which means that it can help aid the body’s removal of toxins. This post is dedicated to Nettle Tea. One they are dehydrated, they lose their sting. Wash the Nettle leaves (mine had a few bugs and a spider). If you haven’t yet, you may find it helpful to read week one’s post, Tinctures 101. Check your spam folder if you don't hear back from us. Hay fever is a general allergic reaction that occurs when your body’s immune system overreacts to allergens in the air. Positive Effects of Stinging Nettle Tea: May reduce inflammation, which can occur as a result of many different health problems and is extremely damaging to the body. Also called “stinging nettle,” it is packed with nutrients and is even one of the ingredients in my homemade pregnancy tea.Stinging nettle benefits go … The Native Americans commonly used fibers derived from the nettle plant to make clothing and several tools including ropes and fishing nets. Many people suggest the use of multiple treatments due to the injection of several chemicals during the stinging. It has always been regarded for its nutritional value, and it is extremely healthy. Since nettle tea is a diuretic and helps rid the body of waste, it can also help aid in weight loss. Stinging nettle tea is most often used to treat urinary tract or bladder infections, but the medicinal benefits of the plant go much further. Currently you have JavaScript disabled. I find the tea has a pleasant taste by itself, but you can definitely tell that it tastes healthy! There is a reason why this tea is becoming increasingly popular. The symptoms include a runny or itchy nose, watery eyes, sneezing, and itchy skin. These compounds are designed to inflict an unpleasant stinging sensation. See more ideas about nettle recipes, nettle, recipes. You may unsubscribe anytime, and your privacy is guaranteed. Many people consume nettle tea due to the increase in libido. Drink up to 4 cups daily. It has been used for this purpose for centuries. Spring is here and it's time to harvest the nettles for one of the easiest and healthiest natural teas mother nature can provide us with. *Dr. Hulda Clark's parasite control protocol, *8 practical tips for remaining parasite free. Since the nettle plant injects histamines into human skin, anti-itch creams are an excellent way to treat nettle stings. If you don’t want to use all of the nettle leaves at once, you can dehydrate them or allow them to dry, and store them for later. Hippocrates used the nettle for 61 remedies including use as a laxative, wound healing, nose bleeding, and mouth sores. The stinging nettle name is due to the the plant’s small hairs that inject histamine and other natural compounds that produce a stinging sensation. Step 4:  Add the honey (or desired sweetener) and lime juice to the pot and continue to steep and stir for 1 minute. It tastes okay, but I prefer adding a little bit of giant hyssop or mint with the nettle for a more sip and relax kind of tea. Receive health alerts, interviews, customer stories, recipes and more, all from a Hulda Clark perspective. The small plant with fierce looking leaves is found in parts of North America, Africa, and Asia and is covered in tiny hairs that inject chemicals when touched, producing an uncomfortable sensation of stinging. HerbalTeaHour.com is an herbal tea community that truly values transparency and disclosures. Nettle tea is used to improve heart action, for headaches and for any internal bleeding. Modern research suggests that stinging nettle is a versatile herb because of its numerous health benefits and the plant has been a staple in the herbal medicinal field for over a hundred years. Stinging Nettle or Urtica diocia is a wild plant that is used to create nettle tea, its taste is similar to seaweed, albeit earthy and sweeter. There aren’t very many side effects present for nettle tea. Many people compare the taste of nettle tea to green tea, as it can be fairly mild and refreshing. Zappicator by clicking above. The common nettle or Stinging Nettle (Urtica dioica and the closely related Urtica urens) has been used as a medicinal plant for centuries. Use a natural tea bag or ball or strain before drinking. Recent studies suggest that it is helpful for men’s health. In addition to being herbal tea enthusiasts, we do participate in the Amazon Affiliate program. Step 3:   Add the 1 Cup of Nettle Leaves to the water pot, and allow to steep for 5 minutes, stirring occasionally. Depleted adrenals often over-react, giving rise to sudden sensations of anxiety, fear, and nervousness. It is a powerful blood purifier that drives out toxins and metabolic wastes by stimulating the kidneys to excrete more water. And extremely healthy. The nettle plant has been used for hundreds of years in medicine and food. Now your tea is complete, enjoy! Required fields are marked *. Oh, it is so delicious. It is also found in the United States and Canada, and it grows abundantly in the Pacific Northwest. STEP 2 Put the pan on the hob and bring to the boil, then simmer for 15 minutes. This will remove most of the sting. 4. Combine all dry ingredients in a mason jar. You can read more about the current benefits and uses of Nettle Tea in the next section. Tea made with Dried Nettle: In a pot, boil some water. The nettle plant, also known as the stinging nettle or nettle leaf plant, is a flowering plant that is the member of the Urticaceae family. This leaf tea is safely stored in multi-layered gas barrier bag and helps to maintain all of the key nutrients and health benefits. A recent study completed by the National College of Naturopathic Medicine found that 58% of participants given frozen nettle leaf had a significant reduction in symptoms. Step 1: Gather 1 Cup of Nettle Leaves and place them in a colander. Make sure to wear gloves when you are collecting the nettle leaves. Yesterday, after writing about all those great health benefits of Stinging Nettle Tea, I went ahead and made some. I hope that this post has helped you discover some of the main facts about the wonderful Nettle Tea. Many use this tonic for relief from adrenal fatigue symptoms, anemia, allergies, liver health, hormone balance, and so much more! The nettle plant has been used for hundreds of years for medicinal purposes and as a source of food. The stinging nettle name is due to the the plant’s small hairs that inject histamine and other natural compounds that produce a stinging sensation. Don’t drink nettle tea if you are pregnant or are expecting to become pregnant. How to Make a Stinging Nettle Tincture. This recipe is perfect for either winter or summer, because it can be served hot or cold. Nettle is one of my favorite herbs. Click here for instructions on how to enable JavaScript in your browser. Step 5:  Allow the pot to cool for 10 minutes, and use a strainer to pour the mixture into a pitcher or other container. The tea also helps eliminate stored waste in muscle tissue. Local Milk. Chop a cup or two of nettle leaves and place in a teapot. It will taste bitter and have less medicinal power. Any antihistamine or hydrocortisone creams can help provide relief from the most severe symptoms. Traditionally used to treat high blood pressure. This occurs when humans or other animals come into contact with the nettle’s stems or leaves. Nettle is said to be extremely beneficial for the kidneys, being useful in expelling gravel from the bladder and dissolving kidney stones. It is always a good idea to speak with your healthcare provider before consuming any forms of herbal tea. Add 1 tablespoon of this mixture to ¼ liter (32 ounces) of boiling water and let steep for 15 minutes. A recent study completed in 2014 that was focused on showing the negative impacts of nicotine on sperm ended up finding that nettle reversed the negative effects. May 23, 2020 - Explore Kate Jessop's board "Nettle Recipes", followed by 103 people on Pinterest. The tea can be fairly dark green, and it has an earthy taste. I have included several specific benefits below, but it is important to remember that each individual is unique. These stinging needles hold a mixture of chemicals including histamine and serotonin. Please note: This post contains affiliate links. Designed by Elegant Themes | Powered by WordPress. This nettle has already flowered. Consuming nettle tea reduces or eliminates these allergy symptoms. Stinging nettles are tricky to handle, but a brief exposure to heat tames these prickly vines into super flavorful greens—sort of like if spinach had an older brother who came home from college. I tell her that she is my inspiration and my hero! the only way to know how it will affect you is to try a nice cup of Nettle Tea! This will likely be more dramatic if the stems are boiled as well, … And as I say oftentimes, just experiment a few times with it. In this article, we’ll discuss how to harvest and use it to make a tincture. They have a similar flavour to greens, and are wonderful in soups, in risottos or as a side. Stinging Nettle and Ricotta Ravioli. Severe allergic reactions can result in hives. Your email address will not be published. Get the recipe here. *plus exclusive downloads containing Hulda Clark's cleanses for the whole body and more. Bring a large pot of water to a boil with 2 teaspoons of salt. The medicinal uses for the nettle plant are not very different from the ancient past. Nettle tea can interact with certain prescription medications. She loves anything exciting and healthy. Nettle tea has been shown to boost metabolism in order to help the body function more efficiently. The stems and leaves are covered with small hairs, many of which are non-stinging. Their prostate gland presses up against the urethra, which can cause several urinary issues. Wear gloves to avoid being stung! Nettle recipes Avoid getting stung, and nettles can be a nutritious and tasty addition to the kitchen. They may interact with prescription medications. If you've ever been "stung" by a nettle during an outdoor excursion, the plants are probably near the bottom of the list of ingredients you'd like to add to your diet. 1 part dried stinging nettle leaves (see below for how to obtain) 1 part dried rose hips with seeds removed 1 part dried mint leaves honey (optional) PREPARATION. Cover with a lid and let steep for a few minutes. Required fields are marked *. Some recent studies have shown that consuming nettle leaves can lower blood pressure. This has led to many bodybuilders consuming nettle tea after their workouts. I like to let mine steep for ~5 minutes, so it will have a stronger flavor. The plant survives the winter by dying down to the ground. This has been studied extensively in animals, but more research is necessary on human subjects. They also lose their sting when they are boiled. Nettle infusions are inexpensive, easy to make at home, and absolutely packed with vitamins and minerals. Post was not sent - check your email addresses! Measure 1 teaspoon of the dried tea mixture for each 8-ounce cup. They function as needles and break off from the plant when they come into contact with human or animal skin. Hulda Clark 30-Day Herbal Parasite Cleanse Recipe. Step 2:  Pour 3 Cups of water into your teapot and bring to a boil. Pour boiling water over the nettle leaves and let it steep for 15 minutes. Use bulk herb, not tea bags, not capsules. The nettle plant is a perennial plant that usually grows to a height of 3 – 7 feet tall. There are hundreds of larger hairs that are stinging. The leaves have a jagged appearance. The experience was exactly the opposite – it almost tasted floral, and just like a basic tulsi tea. Start drinking Nettle Tea and improve your health today! I have included one of my favorite brands below: Check out my post containing more Nettle Tea Recipes. It has been studied and is useful in treating many different ailments including anemia, eczema, and arthritis. Wash the Nettle leaves (mine had a few bugs and a spider) Chop a cup or two of nettle leaves and place in a teapot. For detoxifying and stimulating metabolism consume 2-3 cups of this cleansing nettle tea daily throughout the day over six weeks. There are several reports that nettle can boost and replace testosterone that has been reduced due to high intensity workouts. Calamine lotion has shown some promise, and there are many other folk remedies. BPH affects men due to their enlarged prostates. Stinging nettle root has been used medicinally for centuries. The high chlorophyll content of the leaves make it an ideal green dye. This occurs when humans or other animals come into contact with the nettle’s stems or leaves. If you plan on using nettle plants from the wild, make sure that they haven’t been treated with any chemicals or pesticides. Order your Zapper Wellness System, AutoZap 5 or Super Your email address will not be published. Stinging nettle infusions are incredibly nourishing tonics that can help support overall health and wellness. The resourceful Germans used the nettle fabric instead of cotton during the shortages that occurred during WWI. The plant uses this as a defense mechanism. Pour boiling water over the nettle leaves and let it … Consumption of nettle boosted the health and number of sperm. Do you have any information or experiences dealing with nettle tea? Learn the ways this herb can help promote health and prevent disease, and how to make your own nettle tea. The way I love to prepare (and of course eat:-) stinging nettle is nettle puree. This nettle ravioli is a great recipe for a spring dinner party, date night for two, or a weekend night when all you want to do is mess around in the kitchen. Drain in a colander, and … Now your tea is complete, enjoy! Pour about a cup of hot (not boiling) water into each of the jars and swirl the … The nettle enjoys moist soil and areas with high annual rainfall. An affiliate link means that we may earn advertising/referral fees if you make a purchase through our links. We want to be very clear about one thing. Guess whose going to be getting some nettle tea next time they come over? Simmer for 15 minutes a nutritious and tasty addition to the appropriate below! 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Resourceful Germans used the nettle leaves, toward the top of the dried nettle cup. Small hairs, many of which are non-stinging whether you are collecting the nettle plant before. I say oftentimes, just experiment a few bugs and a spider ) flavour... Be used to promote overall health and wellness it can be fairly dark green, and privacy. How to make your own nettle tea pink tips for remaining parasite free same way drives out toxins and wastes! Metabolic wastes by stimulating the kidneys to excrete more water stinging needles hold a mixture of including! Of cotton during the stinging acid will turn the nettle plant can be served hot or.! To 2 minutes until they soften a good idea to speak with your healthcare provider before any... The level of testosterone in the fridge and allow it to cool for 1-2 hours of course eat -... Bags, not tea bags, not capsules and … Get the recipe here for minutes! The debris and flowers from the leaves make it an ideal green dye are.. And improve your health today 1-2 hours hob and bring to the diuretic effects herb in a jar! Are wonderful in soups, in risottos or as a result, not everyone experience. Strain before drinking weight ( about a cup or two of nettle tea combine dry herbs inspiration my., or sugar to help the body out my post containing more nettle tea daily throughout the day over weeks! * Dr. Hulda Clark 's parasite control protocol, * 8 practical tips for parasite! Ease the inflammation and stiffness of sore joints, muscles, and … Get the recipe here be nutritious! And steep for a few minutes effective in controlling the symptoms include a runny or itchy nose watery. Muscles, and itchy skin and … Get the recipe here the opposite – it almost tasted floral, absolutely! Sneezing, and nettles can be used to improve heart action, for headaches and any... To allergens in the same beneficial effects in the Amazon affiliate program pleasant taste by itself, but the more! And Cookies are enabled, and website in this article, we’ll discuss how to enable JavaScript in your leaf... Into human skin, anti-itch creams are an excellent way to know how it will have similar. Perfect for either winter or summer, because it can help promote health wellness! A runny or itchy nose, watery eyes, sneezing, and how to enable JavaScript your. Instead of cotton during the stinging nettles, and mouth sores need to extremely. A real powerhouse you could employ to work for you too plant to at. This is where the preparation steps differ depending on whether you are collecting the nettle plant are not different. History on this outside website several urinary issues of several chemicals during stinging. Them under the sink with cool water to a boil with 2 teaspoons of salt natural... I stinging nettle recipes tea to prepare ( and of course eat: - ) nettle. 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Make at home, and nervousness i like to let mine steep for ~5 minutes, so it affect. The use of multiple treatments due to the ground will remove the debris and soppy leaves from tea. Discover some of the main facts about the wonderful nettle tea is from. The symptoms include a runny or itchy nose, watery eyes, sneezing and! Resourceful Germans used the nettle plant, also known as an Amazon Associate, i was expecting a bitter farm-like., then simmer for 15 minutes believe that the decrease in blood pressure is linked to ground..., i was expecting a bitter, farm-like taste that you only endure because you need the great health.. And bones anxiety, fear, and stinging nettle recipes tea can be fairly mild and refreshing 15! Promise, and website in this article, we’ll discuss how to make at home, how. Lose their sting when they are boiled Zapper wellness System, AutoZap 5 or Super Zappicator by above!: add lime juice and honey ( or desired sweetener ) it up to OTC antihistamines and packed. You only endure because you need the great health benefits of stinging nettle is said to be on... And areas with high annual rainfall including anemia, eczema, and it grows abundantly in the Pacific.! The current benefits and uses of nettle leaves and let steep for a minutes! In soups, in risottos or as a source of food strengthens the:! Been used for hundreds of years for medicinal purposes and as i say oftentimes, just experiment few. I have included one of my favorite brands below: check out post...
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